morrel ashworth

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Sikeston, Missouri

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I began my martial arts journey at the age of 15 and over the past 18 years I’ve trained in many martial arts to include Judo, Taekwondo, BJJ, Krav Maga , Mixed Martial Arts, boxing, and kickboxing before finally delving into Contemporary JKD. I am a personal trainer and kickboxing instructor with a passion for health and fitness. This combination of education and experience has helped me understand the balance between physical, emotional and spiritual fitness necessary to become a well grounded martial artist. I believe that martial arts is not just something you do but a way of life.

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The Official website of Paul Vunak and Progressive Fighting Systems.